what is it worth to come home to yourself?
If you’re anything like the clients we’ve seen before, you wouldn’t hesitate for one moment to get the right help for someone you love.
But investing in yourself?
Carving the time out and making the investment in getting your own needs met can be a whole different story…
invest in YOU
What would it be worth
to you to finally
befriend your body?
Our goal is to work ourselves out of a job. We don’t want to keep you in therapy a day longer than you need and want it.
By staying out-of-network, we preserve our time, energy, and focus for YOU, rather than expending it arguing with insurance companies about how, where, and for how long we should do our job, and fighting the inevitable and never-ending denials and red tape.
our dream is to offer you care that's:
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WEIGHT-INCLUSIVE
we celebrate the wide variety of body shapes and sizes
(yes, even yours!), and we understand that weight doesn't indicate health -
TRAUMA-INFORMED
whether it was one, big, impactful experience, or a chronic, toxic environment, we anticipate and are prepared for all kinds of trauma
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IDENTITY-RESPONSIVE
when we say "every body," we mean it - chronically ill, disabled, neurodivergent, BIPOC, LGBTQ+, you name it - we see you
more than any specific theory or technique, research tells us that
your relationship with your therapist is the most important factor in your healing!
ideas for help investing in therapy…
HSA
Use your HSA card or account to pay for sessions - pre-tax!
EAP
Some employers have programs to help cover the cost of therapy
OON
Make the most of your out-of-network (OON) insurance benefits!
We partner with Reimbursify to submit your superbills on your behalf, at no cost to you. You just create your account, and then sit back and collect reimbursements directly from your insurer
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Virtual Therapy
50-55 minute sessions
for clients in DC, MD, or VA
$215
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In Person Therapy
50-55 minute sessions
in Tenleytown, DC
$215
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Supervision
50 minute sessions
for new counselors in MD & VA
$150
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Speaking & Consulting
rates and hours vary
eating disorders, body image, and weight-inclusive care
