meet Heather…

SPECIALTIES:
EATING DISORDERS, BODY IMAGE, CHURCH TRAUMA

About 25 years ago, I began stumbling into an eating disorder. I never got the professional help I deserved, but thanks to some amazing mentors with lived experience, I’ve been stable in my own recovery for 20 years now.

I got into this work to be the person I needed when I was younger.

I love helping others get free, and I find that there’s always more freedom to be enjoyed.

I also love helping people disentangle spiritual trauma, if they’ve been burned by the church, or had someone manipulate spiritual principles in harmful ways.

I’ve got plenty of experience supporting clients through all kinds of other mental health challenges, too, including other types of trauma, anxiety, identity development, interpersonal issues, and more.

Phew - that’s enough about me. Now I want to hear all about you! What’s your story?

“Heather's excellent knowledge, skills, and expertise with women and Binge Eating Disorder allowed me to quickly build trust and feel understood. She asked me a lot of questions, which I loved, and centered my needs. I felt respected and cared for.”

— former client testimonial

more about one of my specialties: