Come home to your truest Self and to your own body
Inclusive therapy & nutrition for eating disorders, trauma, adult ADHD,
and more in D.C. or virtually in MD, VA, D.C., & FL
It can be a struggle to find your footing.
The hustle is exhausting. It feels like you’re stuck on a hamster wheel, trying to be everything you’re supposed to be, leaving you desperate to find an exit ramp.
It seems like you’ve tried everything, but it’s all just made you feel disillusioned and disoriented.
And your inner critic has gotten incredibly loud.
In your most honest moments, you’ve wondered whether this is all your fault.
Whether you’re just broken.
(Maybe you’ve even tried therapy before,
but you didn’t get much out of it.)
You are not alone. The Every Body team is here for you.
We’re so glad you’re here, so we can tell you...
You are not broken
Your body is not the problem, and it never was.
You don’t have to wait any longer to come home to your Self.
Our dream is to support you in ways that are:
Weight-Inclusive
We celebrate the wide variety of body shapes and sizes (yes, even yours!), and we understand that weight doesn't indicate health
Trauma-Informed
Whether it was one, big, impactful experience, or a chronic, toxic environment, we anticipate and are prepared for all kinds of trauma
Identity-Responsive
We expect your unique experience of moving through this world to impact to who you are and what you need from us
Every Body Services:
Therapy for eating disorders, body image, trauma, church trauma, adult ADHD, life transitions, and more.
Hone your skills, find your clinical voice, and build a sustainable practice
Weight-inclusive nutrition counseling for eating disorders, chronic illness, diabetes, GI issues, and intuitive eating
Book a free call
The most important part of therapy is the relationship. More than anything else, this is what makes therapy a success. We’re happy to hop on a 15-minute phone call with you, completely free of charge, so you can feel confident about whether we’re the right fit for you.
“I cannot recommend Heather more vigorously. She and I have worked together for two years, and her knowledge, experience, and insights have been instrumental to my recovery.”
— client testimonial
Phone consultations not your thing?
Start the conversation via email here.
Our Specialties:
Eating Disorders
Everything from diagnoses like binge eating disorder, bulimia, and anorexia, to chronic dieting and body image issues
Life Transitions
For those navigating a life transition that’s got you wondering who you really are and how you’ll get through this.
Weight-inclusive Nutrition
For eating disorders, chronic illness, diabetes management, digestive issues, and help with intuitive eating
Adult ADHD
Whether you’re newly diagnosed or have been managing your neurospicy brain your whole life, we can help you work with your ADHD, not against it.
Inclusive Mental Healthcare
Mental healthcare that is inclusive and responsive to every identity and every body, for concerns like depression, anxiety, and emotion management.
Trauma & EMDR
We are trained in EMDR and other research-backed trauma treatments, and we can also help with religious and spiritual trauma
Let’s find out if we’re the right fit for you!
We help people who are done trying to contort into the molds they’ve had forced on them, and instead discover and own their identity and sense of intrinsic worth.
Reject the scripts your life has given you, and re-write your own story.
This is an inside job.
No matter your shape, size, color, ability,
or any other identity,
Every body can access this homecoming.
It’s time to shed the “should”s
We might be a good fit if…
you’re looking for a therapist who actually knows what to do with your disordered eating
you need help figuring out how to live your best life with your neurospicy brain - not against it
you’ve been burned by the church, and need a safe place to process that.
you need a dietitian or nutritionist who won’t tell you to “lose weight,” or blame your health struggles on your weight
you’ve tried every diet under the sun, and you’re ready to get out of that cycle and try something completely different.
you’re sick of providers making triggering recommendations about food, exercise, and weight, no matter what you’re seeking help for.
you want to feel a stronger sense of identity in who you are, but you’re not sure how.
you want to learn to accept yourself and your body, even if society doesn’t.
